“Anger Management Help”

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Anger Management – How To Control Your Anger To Get The Most Out Of Your Life! AAA+++

How To Control Your Anger To Get The Most Out Of Your Life.

Are You A Slave To Your Anger? Don’t You Think It’s Time You Took Control And Got Your Life Back?

Too many people go through life angry, the sad part is they don’t realize what they’re sacrificing as a result of it and the price they pay is often too high costing them their relationships and their health.

Those who live with chronic anger suffer more with health issues, have higher blood pressure and are more suscep

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Anger Management: How To Control Your Anger To Get The Most Out Of Your Life! AAA+++ (Brand New)

Are You A Slave To Your Anger? Don’t You Think It’s Time You Took Control And Got Your Life Back?

You can only change if you’re armed with the right tools and you’re about to have them handed to you right now. No longer to do you have to live with a condition that’s been keeping you unhappy. You can learn to get your anger under control in a few easy steps with Anger Management: How To Control Your Anger To Get The Most Out Of Your Life.

With this system you’ll lear

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How to Take Control of Your Anger (The Solution Series)

The number one reason you get angry is that you think negative thoughts. When an event happens, instead of putting a neutral or positive interpretation on it, you put a negative interpretation on it. By thinking negative thoughts, you can actually create your own anger. You can give meaning to an event in less than a second. Within a few seconds you can have a number of negative thoughts. Learn how to avoid negative thoughts, name calling, exaggerating, and using a should-and-ought belief system

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Overcoming Passive-Aggression: How to Stop Hidden Anger from Spoiling Your Relationships, Career and Happiness

• ISBN13: 9781569243619
• Condition: New
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In Overcoming Passive-Aggression, Dr. Tim Murphy and Loriann Hoff Oberlin provide an in-depth look at a topic we’ve all faced but haven’t always recognized: Hidden anger. When people don’t express their views and feel compelled to conceal their true beliefs and emotions, behaving in ways that don’t match what they honestly think, there can be serious physical and psychological results for everyone involved. For the first time, Murphy and Oberlin offer a clear definition of passive-aggression and

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Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control

• ISBN13: 9781572306806
• Condition: New
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If anger is starting to rule your life, or someone else has urged you to “get a grip–or else,” anger expert Dr. Robert Nay has a six-step plan that can help you regain control, even in the most stressful, hot-button situations. This proven program shows you how to stand up for yourself without losing your temper. Put a lid on destructive anger once and for all with fine-tuned strategies that help you:

*Figure out which of the five “faces of anger” are a problem for you, from passive-aggr

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